
Experience
Vinyasa Yoga Instructor
2013-Present
New York Yoga, NYC, NY
Teach HOT vinyasa and livestream vinyasa yoga, both All Levels classes and Power Flow classes.
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2024-Present
Heatwise Studio, NYC, NY
Teach HOT vinyasa classes.
200-hour Yoga Certification
Summer, 2005
New York Yoga, NYC, NY
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HOT Vinyasa Yoga Certification
Spring, 2010
New York Yoga, NYC, NY
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Learned the nuances of teaching in the heat (up to 105 degrees) and how it’s different than teaching in a non-heated room.
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25-hour Ashtanga Yoga Certification
Summer, 2003
Beryl Bender Birch, NYC, NY
Livestream Vinyasa Yoga Instructor
2020-Present
Stay @ Om Yoga, NYC, NY
Teach challenging-but-doable vinyasa yoga classes on Zoom to all levels of yogis, all over the country.
Co-Director, Teacher Training Program
Fall, 2018
New York Yoga, NYC, NY
Shared directorial duties, training new teachers with a focus on asana, sequencing, cueing, and the difference between teaching groups and teaching privately, developing my own material.
Private Vinyasa Yoga Instructor
2005-Present
NYC, NY
Work privately and semi-privately on Zoom (or I can come to you), crafting bespoke classes/sequences that respond to a spectrum of factors including familiarity with yoga, injury, age, general health, and area of focus.
Contributor, Teacher Training Program
Winter & Spring, 2020
New York Yoga, NYC, NY
Ran modules on teaching Sun Salutations, Sequencing, and how to teach private clients, developing my own material.